28 Day FitBlitz

Why live with leaking, back pain or a weak and dysfunctional core?

Reconnect to your core and strengthen from the inside out!

This 4 week Fitness Program that you can do over 4 or 8 weeks (depending on your fitness level) and will give you results that you cannot believe can be achieved in this time. No more pain, no more misunderstanding of moves or how to engage your core to workout.

The workouts are all able to be done in the comfort of your own home with no equipment, while watching videos or following the PDF.

Join the Movement! 
Love the Body you have and you will have the Body you LOVE!

Contact jen@jenoliver.ca with any questions or click to get started!

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